Upload a Photo Upload a Video Add a News article Write a Blog Add a Comment
MessageReportBlock
Blog Feed News Feed Video Feed All Feeds
 

10/26 thru 11/1

 

10/26 thru 11/1

Sun 10/26: Rest Day

Mon 10/27: 10x100 1 min RI.  Felt OK despite the last one being a 17.  Improving on claw motion.  I just hope I don't fucking lose it later!

Tues 10/28: Only got part of my weight routine in because the gay-ass 96 bus was too early and missed me today! Wait....YES.....HERE IT COMES.......:


┏┫  | |    ┣┓     ┏ This is for the 96 bus for being a fuck-ass piece of four-wheeled shit!
┗┫━━ ┃ ━━┣┛    ┣┫ 
 ┃ ━━━━━  ┃  ┏┳┫┣┳┓
 ┗━━┳━┳━━┛    ┃     ┃ 
━━━━┃ ┃       ┗━┳┳━┛
━━━━┃ ┗━━━━━━┛┃

Wed 10/29: 9x200 Shag jog RI. Kinda jizzed at first but felt good on the flow later in the workout.  Did the last one with a nosebleed as a bonus!

Thur 10/30: Usual Weights. 20-30 min jog to class field trip.  Felt OK on weights, even PC's (!)

Fri 10/31: Warm up routine.  LOTS of trash at the school today! So taking it out probably should be part of the workout!

Sat 11/1: 10x125 up "THE Hill". Felt pretty tired by the end.  Wish the time could've been a bit better but I'm not really worried about the time now.  Matt Scherer was with me today.  DAMMIT! I should've had him stranded out in the forest so he'd have no way to whoop our asses in the arcade this month! ;-D